As December approaches at pace (although not quite fast enough, in my opinion), everyone is tired. I’m finding that my concentration span is shorter, and I have a lot less bandwidth to deal with things I’d normally take in my stride.
Looking after yourself is always important, but delving deeper into levels of self-care you might be overlooking is even more important when you’re tired and in need of a break.
Because it was something I needed, I thought other people might too. So, I chose this topic for my recent skills share with the Pomegranite team. It was inspired by a blog post by the lovely Anna Marsh, as well as a podcast by Anna and Che Dyer called Kombucha and Colour.READ MORE